Physical Activity

Center for Disease Control – Physical Activity Resources
New guidelines and topics for physical activity for optimal health benefits.
ACSM New Guidelines on Exercise – June 2011
The American College of Sports Medicine (ACSM) has just released new recommendations on the quantity and quality of exercise for adults which reflects current scientific evidence on physical activity and includes recommendations on aerobic exercise, strength training and flexibility.
Active Network
Information on various fitness events and promotions.  Weekly newsletter from Active.com, the world’s most comprehensive portal for athletes of all levels.  Each issue highlights active insider exclusives-articles and feature stories, as well as great offers from sponsors.
Aerobics and Fitness Association of America
Offers health information, certifications and workshops.
American College of Sports Medicine
Health education, certification and research information. 
American Council on Exercise (ACE)
Includes ACE Fit Facts, recipes, exercise library, certification information and continuing education.
Play It Again Sports
Resource for purchasing new and used fitness equipment.
Power Systems
Resource for purchasing fitness equipment.
Runners’ World
Information on training for a race, race locations, gear, injury prevention, nutrition and weight loss and motivation.
Running Center
Comprehensive resources for Runners, on-line and local stores, and training clubs, tips, and racing information.
SPRI Products
Fitness products such as resistance bands, stability balls, mats, dumbbells, educational resources, and sports conditioning products.